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Mi and flow Yoga

WELCOME

Yoga, massage & other holistic treatments. Each offering can be tailored to meet you where you are.
See my full offerings below.

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Yoga Offerings

Regular weekly classes, dynamic vinyasa, mandala, yin & nidra.

Expect fun flows, and space to explore your own inner world.

Image by Christin Hume

Massage & Holistic Treatments

​Alongside teaching yoga, I also offer complementary holistic therapies, including Indian Head Massage and the Natural Face Lift, delivered theraputically to support your overall wellbeing.

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Workshops & Courses

Monthly events, one-off workshops, and regular beginners’ courses. An opportunity to deepen your practice, and enjoy longer, more interactive experiences..

Pink Smudge

Reach out to me directly for private bookings, one-to-ones or anything else & I would be happy to help.

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© 2023 by miandflow. All rights reserved.

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